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Another one...


My 3rd medal thus far... achievement at the age of 39. Life begins at 40??? Naahhh… I think mine started early… LOL!


I was in the Adidas Run – King of the Road last Sunday and I managed to improve my 10km record by a few minutes. Considering that I have not been running since Ramadhan, I was really surprised when I crossed the finishing line and saw the clock ticked 1hr 34 mins 44 secs. Well, to serious runners, that may not be the best time but as for me, I’m ok with the time recorded. 2 more runs this year and I’m done for 2011 events.

Waiting as early as 5am in the morning 

Yes, he waited too... by the road sign 


 As the starting line... 7.10am


 600m to go and I was running thin on my energy supply

 Pheww.... finally... almost at the finishing line....

 Nik in his first 16.8km this year

And it was my 2nd 10km

AM so busy at work and have started traveling from one state to another, rolling out whatever plans that I need to roll out and I can’t wait for this week and next week to be over. Then, I will ‘rest and relax’ for approx. 2 weeks…. the break that I have been waiting for since early this year…

Then we are gonna have the Penang Bridge Run & Desa park City Run in Nov plus another one, Malakoff Run in Dec… then I’m done for this year.

It’s gonna be a busy weeks ahead y’all!

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